Blog Articles

Cultivating an Attitude of Gratitude
“In everything give thanks, for this is God’s will for you in Christ Jesus.” - 1 Thess. 5:18 God tells us approximately 169 times in the Bible to give thanks, so it should be no surprise that there are incredible benefits to cultivating an attitude of gratitude....

Celebrating Career Success through Self-Knowledge: The Highlands Ability Battery
Anyone who has come in contact with my career and life coaching practice, undoubtedly knows I am a huge believer in the Highlands Ability Battery as a tool for increasing your self-knowledge - understanding your natural abilities, aptitudes, and talents. I've been...

Going through Sorority Recruitment
Sororities can be a wonderful part of the college experience, but there is a lot that goes into the recruitment process – and it can be stressful if you don’t know where to begin or what’s going on. You may be the first member of your family to go through recruitment...

A Word of Encouragement
Have you ever been hit over the head with a message? Like it seems everywhere you look, you see or hear a version of the same message, and it becomes obvious God's trying to get your attention? That's where I am right now. 🙋🏼♀️ The message: Make the most of each day,...

The Secret to Making Decisions
I’ve heard it said that the average adult makes 35,000 decisions a day. That's a crazy amount of decisions! Decisions are everywhere we turn. Big, small, and everything in between. So I wanted to pass on my two best tips today to help you with that process. There are...

Three Keys to Identifying Your Purpose
One of the most common desires I consistently hear and have heard in my practice over the last 9+ years is the desire to identify purpose. We as humans have a deep, God-given, innate need to contribute and make a difference. Whether you’re volunteering in the...

One of the Biggest Mistakes I See
One of the biggest mistakes I see is people thinking it’s too late… Too late to change their major. Too late to go back to school. Too late to shift careers. Too late to re-enter the workforce. Too late to pursue a dream. Too late to start a business. Too late to...

A Different, More Encouraging Perspective
I wanted to pass on something that has been encouraging to me with all that is going on with COVID-19. I don't want to downplay the very real grief that so many are experiencing with the loss of their loved ones, but to share a different, hopefully more encouraging...

A Foundational Step for Loving Your Life
I created a short video to explain one of the most foundational concepts we all need to know (and remember) to create a career and a life we love. It is a deceptively simple principle, but a really crucial one. It is often THE difference to feeling happy and content,...

What Kind of Life Do You Want to Be Creating?
I’ve been thinking a lot today that there are only 20 more days left in 2019… only 20 more days left in this decade. Can you believe it? On January 1, 2020, we’ll turn a new page to start a new year AND a new decade. That feels really significant to me. What a great...





